Monday, October 25, 2010

Día Dos (day 2)

I was determined to get today's walk done and out of the way.
And also a part of me wanted to push further, to run this time and for a longer distance.

So I lock myself up again. Play music. And go.

The thing with a treadmill, I discover, is that every 10 seconds that burns one calorie (at 6kmph) feels like an ETERNITY!!! and every minutes that covers 100mts takes FOREVER!!

But I push through and complete a 2km walk + run :D !!!
Hallelujiah!
I CAN DO THIS SHIT!

Or so I thought.

For anyone who thinks a two kilometer distance is child's play, you've clearly never walked a day in your life and survive on watching international athletics events on the sports channel.

Here's the pattern I'm following - Walk at 5.5kmph for 5 mins. Then run at 9.5kmph for 2 mins. And repeat cycle 5 times. (35 min work out)

 I burned 279 calories.

oh AND i'm eating everything under the freaking sun! (had mcdonald's for lunch!)

Seriously need to up my game! (and the govt needs to ban home delivery!)


Days to Goa = 58
Weight to Lose = 6 kgs.

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